At this time, I am only offering virtual sessions.

I offer virtual complimentary consultations to hear about your needs and how I can best support you. I work with PHIPA (Personal Health Information Protection Act) and licensing compliant portal to manage secure videoing and messaging for upmost privacy.

$165 per 50 minute session with Cherish

$160 per 50 minute session with Stefan

Free one-time consultation - 15 minutes (click here to book)

Post-Secondary Students may inquire about reduced rates.

Many Insurance Companies such as Greenshield, Sunlife, Canada Life, Manulife etc. accept claims. Always contact your insurance company directly to inquire about your allowance for the year as coverages may vary.

Cancellation Policy: 24 hours notice is required to cancel a session. A cancellation with less than 24 hours notice is subject to a cancellation fee of the full session rate. We do this to be fair to the therapist and to other clients.

It can be intimidating to seek mental health therapy for the first time. The act of being vulnerable, even if it's not your first time; can feel daunting to tell one's story repeatedly to different therapists. I want to make this situation as comfortable as possible for you. There is no pressure to commit to any therapy that you are not feeling right about and you are free to take a break or withdraw from therapy at any time. I am here to support you as staying client centred is crucial in this process.

If you are new to therapy it can definitely feel daunting to think about speaking one on one for 50 min. with a therapist that you don’t know. What I can tell you is that I am client-centred which means ultimately my goal is to ensure you are focusing on the things that matter to you.

I do have a standard intake I start with to understand background psychosocial factors and to help recommend a treatment plan but really your comfort is most important.